Vision Boards can keep you inspired to pursue your dreams. The beginning of the year is a great time to create a vision board. They are effective because they are a form of mind exercise. Daily visualization is one of the most popular motivators. The following are 5 goals you can include in your board.
Goal #1
Balancing Finances In Your Marriage
Write down your financial goals for the year. Calculate how much you make and budget how much you are expected to spend monthly. It is important to balance finances in your marriage. A suggestion is that couples contribute to the household bills at a percentage that is proportional to their income.
Balancing Finances In Your Marriage
Write down your financial goals for the year. Calculate how much you make and budget how much you are expected to spend monthly. It is important to balance finances in your marriage. A suggestion is that couples contribute to the household bills at a percentage that is proportional to their income.
Goal #2
Prioritizing Your Child’s Mental Health
A well-rounded vision board should include your health and wellness goals to maintain a sustainable lifestyle. As a parent, the mental health of your child should be a priority. You may be better able to support them with mental health challenges if you can identify the common signs of mental illness. Ask your child’s pediatrician for resources to help you recognize behavior and mood issues in your child.
Goal #3
Using Your Divorce As A Tool for Personal Growth
Use the new year to become better in a personal and meaningful way. Some marriages may cause one or both parties to feel strained or pressured. If bitter feelings are constantly arising in your marriage it may be time to start thinking about a divorce. If separated you can take this new space to practice self care. Improve your health routines by eating and sleeping better. Spend more time with friends and family to maintain a support system.
Using Your Divorce As A Tool for Personal Growth
Use the new year to become better in a personal and meaningful way. Some marriages may cause one or both parties to feel strained or pressured. If bitter feelings are constantly arising in your marriage it may be time to start thinking about a divorce. If separated you can take this new space to practice self care. Improve your health routines by eating and sleeping better. Spend more time with friends and family to maintain a support system.
Goal #4
Navigating Conflicts With Your Teen
Going through a divorce forces us to reevaluate our relationships both in and outside of marriage. Think about the relationships you want to work on. Oftentimes the parent child relationship becomes unstable during divorce. Especially with teenagers who are experiencing a lot during their adolescent years. Allow your teen to come to you. Create a safe space for them to feel encouraged to be open with their feelings. Listen to their concerns and try not to criticize how they cope with this new change.
Goal #5
Charitable Giving/Community Involvement
One of the most simple bonding exercises can be giving back to a charity as a family. Decide how much money you want to give this year. This can be discussed with the members of your daily life while you all choose a movement or organization that means something to you all. After choosing a charity allocate how much of your time you want to donate to their cause. Volunteering as a family may allow for growth among your relationships and increase your family’s appreciation for their own resources.